5 Ways To Be a Better You In The New Year

by | Sep 14, 2018 | Hillel Ontario, Jewish Holiday | 0 comments

It’s that time of year to reflect on the past and set goals for the new year, but it’s no secret that Rosh Hashanah resolutions are often unfulfilled. This might be because the process laid out for repententance is pretty onerous, and transformation isn’t always easy.  Regardless, here are five small steps toward self-improvement you can actually stick to and may get at some of the elements of personal growth you may be looking for:

1. Connect with old friends and family so you can be a part of your community. Making an active effort to see people you didn’t see enough last year is an easy way to improve from the past and remind the people in your life how important they are. If you’re far from home, setting up a video chat or phone call can make all the difference to those who might be missing you!

2. Set aside time for hobbies. It’s easy to push our hobbies to the side when school gets hectic, but having activities to work on outside of class helps relieve a lot of studying-related stress and can help your emotional wellbeing.

3. Try new ways to get organized. Scribbling your class schedule on a piece of scrap paper may have been your way of life last year, but there’s always room for improvement when it comes to organization. Colour-coding your classes, getting an agenda from your student union or using a wall calendar can make all the difference in your student success.

4. Say thank you for the unexpected things. Thank your teachers for a thoughtful lesson, your friends for their creativity, your family for their comforting recipes and the people in your community for things they’ve done for you, big or small. It only takes a minute to send a thank you text or email, and a little positive reinforcement goes a long way!

5. Don’t forget to take breaks. Everyone needs a little vacation, and the winter holidays are a great time to get away and have some fun after the fall semester. It’s not too late to register for a Winter Birthright Israel trip! 

Most importantly, remember that resolutions for the new year are not promises – don’t be hard on yourself if you don’t save up for that new car or quit eating sugar. A resolution is something to work towards, not a promise!

Hillel Ontario Welcomes University of Toronto’s Anti-Semitism Working Group

Hillel Ontario Welcomes University of Toronto’s Anti-Semitism Working Group

Hillel Ontario welcomes University of Toronto’s recent launch of a new Anti-Semitism Working Group. The Working Group will review programming, activities, processes, and practices in place at the University of Toronto’s three campuses and develop recommendations to support the University’s response to antisemitism.

“The establishment of a working group focused on antisemitism is a much-needed measure for the University of Toronto,” said Rob Nagus, Senior Director, Hillel UofT. “Too often, Jewish students who have faced antisemitism on campus have felt that their serious concerns around anti-Jewish hate were dismissed. Given the positive impact of recent anti-racism initiatives on the campus community, it is incumbent on our institutions to also address the unique challenges inherent to combating antisemitism.”

“Across the nine campuses we serve, Hillel Ontario is committed to working with all university administrations to champion the voices of Jewish students,” said Marc Newburgh, CEO, Hillel Ontario. “We look forward to supporting the work of the University of Toronto by ensuring these voices are heard and acknowledged. Doing so will help the Working Group better understand how contemporary antisemitism manifests on campus.”

Hillel International Honours Hillel Ontario

Hillel International Honours Hillel Ontario

Hillel International recently honoured outstanding Hillels and Hillel professionals for creating innovative Jewish experiences and meaningful connections throughout the pandemic.

Among those recognized was Hillel Ontario, and its Chief Campus and Education Officer, Rabbi Seth Goren.

As a whole, Hillel Ontario – the largest regional Hillel in the world – was honoured with The Eleanor Meyerhoff Katz Innovation Award. This recognition is awarded to a Hillel for its creation of innovative processes that refresh, reinvent or revolutionize the relationships, communities and experiences helping students engage in Jewish self-authorship, or for helping staff improve the impact of their work by encouraging reasonable and calculated risk-taking, exploration, and curiosity.

In addition, Rabbi Seth Goren was honoured with The Richard M. Joel Exemplars of Excellence Award for his passion and outstanding devotion to the Jewish campus community, for enriching the lives of Hillel students and for ensuring that the organization reflects a culture of excellence.

I am privileged to work with such a talented, caring, and resilient group of campus professionals, led by Rabbi Seth Goren” said Hillel Ontario CEO, Marc Newburgh. “While confronted with so many significant challenges, this team has done an incredible job inspiring, supporting and empowering our students, creating meaningful and reimagined opportunities for connection that amplify Jewish campus life.”

About Hillel International
Founded in 1923, Hillel has been enriching the lives of Jewish students for more than 90 years. Today, Hillel International is a global organization that welcomes students of all backgrounds and fosters an enduring commitment to Jewish life, learning and Israel. Hillel is dedicated to enriching the lives of Jewish students so that they may enrich the Jewish people and the world. As the largest Jewish student organization in the world, Hillel builds connections with emerging adults at more than 550 colleges and universities, and inspires them to direct their own path. During their formative college years, students are challenged to explore, experience, and create vibrant Jewish lives.

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