Hillel Ontario

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Jewish Fitness Bloggers That Will Put A Spring In Your Step

by | Mar 20, 2018 | Entertainment, Fun, Hillel Ontario | 0 comments

As written in the Torah, “When keeping the body in health and vigor, one walks in the way of God.” (Maimonides, Mishneh Torah, Hilchot Deot 4:1). Even Maimonides says that working out and keeping your body in good shape is a way of honouring the physical form and life that we have been given! As we head into Spring, here is a list of five Jewish fitness and health bloggers, which will help you stay motivated to treat your body with respect.

 

@bettersorethansorryy

Raquel and Zoe are two fit kinesiology students, who have found their own way to deal with university stress: workouts. Motivating each other, the fitness duo are hardly ever spotted without one another. Their instagram account offers beautiful inspiration for healthy food bowls, great gyms all over the city, and fun workouts. On @bettersorethansorryy, Raquel and Zoe share their love for good food, yoga, spinning, twinning, and many other fitness related topics.

© bettersorethansorryy


@ihartnutrition
This blog is not just focused on fitness. Jordana Hart, the curator behind @ihartnutrition, is a professional nutritionist with an interest in fitness and lifestyle. Her motto is “Everything in moderation”, so if you ask her, wine and chocolates are allowed too, as long as you don’t overdo it. Check out her blog at www.ihartnutrition.com for deliciously colorful and easy recipes and don’t forget to follow her on Instagram to make sure you don’t miss her most recent posts and fun giveaways.

© ihartnutrition



@kale_and_krunches

Marlie Cohen, the winner of the best ClassPass Instructor of 2017, is the fitness guru behind @kale_and_krunches. This is the perfect blog if you are looking for motivation to live healthily. Her blog posts reach from grocery tips, to nutritious recipes, to work out advice. But that’s not all Marlie writes about. She also shares her thoughts on style, interior design, and beauty. If you want to read more about Marlie Cohen, go to www.kaleandkrunches.com and follow her on Instagram.

© kale_and_krunches

 

@nfitness2017

Noah Schwartz, the fitness trainer who‘s behind @nfitness2017, is a firm believer in “perform – transform – sustain”. With that as his motto, his Instagram profile offers great exercise inspiration. But the Instagram page is just a little sneak peek into his real world. Noah is a hardcore fitness trainer, offering bootcamp classes and HITT training. It’s his goal to “make healthy fun again” as he is convinced that fitness is medicine. If you are looking for some serious workout motivation, or to intensify your workout routine, follow @nfitness2017.

© nfitness2017

 

@sweatandthesix

This Toronto based Instagram account is curated by Elinor and Sarah, two women who will convince you that working out can actually be fun, especially if you’re doing it with a partner. With a variety of different aesthetically pleasing photos, you won’t have to worry that @sweatandthesix will flood your Instagram feed with only workout posts. Their posts include inspirational quotes, health, lifestyle, fitness, food, and beauty related content.

©sweatinthesix

This Passover, help Hillel fortify Jewish students’ identities

This Passover, help Hillel fortify Jewish students’ identities

by | Apr 3, 2023

The night before the Children of Israel’s departure from Egypt is referred to as leil shimurim, often translated as a “night of vigil.”  Rav Nahman and subsequent scholars interpret this phrase, which appears nowhere else in the Tanakh, as a time of divine protection. These scholars conclude the night when Passover begins is one of safety – one on which no harm can come to the Jewish people.

In the face of rising antisemitism, isolation, extremism, and other threats to Jews individually and collectively, we are fortunate that there are additional ways and times for seeking security and comfort.  Building and sustaining strong, inclusive, and welcoming Jewish communities on campus enables Jewish students to experience a sense of belonging with their peers, bolster their leadership skills, advocate for themselves, and chart their own Jewish journeys.  Indeed,  Hillel Ontario is on track for a record-breaking year, in which we will engage more than 3,500 Jewish students. Leil shimurim might be just one night, but together, we can fortify emerging adults’ Jewish identities and provide spaces in which they prepare to take on leadership roles after graduation.

As we head into Passover, we are grateful for all of the contributions you’ve made in support of Jewish student life in Ontario.  Your generosity allows us to confront antisemitism, instill a sense of joy, pride, and resilience in Jewish students, and empower the next generation of Jewish leaders.  

While we’re proud of our success, more work remains to provide for our universities’ 10,000 Jewish students who remain unengaged with Jewish campus life in Ontario.  In conjunction with your observance of the upcoming holiday, please consider a gift to Hillel Ontario so we can continue our work and provide additional openings for connection with Jewish life, learning, and Israel.

Chag sameach,

Seth Goren
CEO, Hillel Ontario

Weekly D’var: Tzav

Weekly D’var: Tzav

by | Mar 31, 2023

In this week’s parasha, Tzav, focuses on the laws of sacrifices and priestly duties. The emphasis is on the instructions given to the priests regarding the burnt offerings, the meal offerings, the sin offerings, and the guilt offerings. These offerings were an essential part of the religious practices of the Israelites, and they were intended to symbolize the people’s devotion to God.

As I reflect on this chapter, I am struck by the idea of sacrifice. In today’s world, sacrifice is often viewed negatively. We are taught to prioritize our own needs and desires, and sacrificing them for the sake of others or for a greater cause is often seen as a burden. However, the concept of sacrifice in this chapter of the Torah is different. It is not seen as a burden or a punishment, but rather as a means of expressing devotion and gratitude.

In Tzav, the burnt offering is described as a “pleasing aroma to the Lord”. The idea of a pleasing aroma suggests that the sacrifice is not just a physical act, but also a spiritual one. It is an offering of the heart, a way of expressing love and gratitude to God. As I look around the world today, I see many examples of sacrifice that are motivated by love and gratitude. Healthcare workers, for example, have been sacrificing their own safety and well-being to care for those who are sick during the COVID-19 pandemic. They are not doing this because they are being forced to, but because they feel a sense of duty and devotion to their patients. Similarly, many people have been sacrificing their own comfort and convenience to protect the environment. They are making changes to their lifestyles, such as reducing their energy consumption or using public transportation instead of driving, because they recognize the importance of preserving the planet for future generations. Making sacrifices to show devotion and gratitude is also a way of showing appreciation for the things that we have been given, and a way of giving back to the world.\

As I read this chapter, I am also intrigued by the idea of atonement. The sin offering and the guilt offering were both intended to provide a way for the people to seek forgiveness for their sins. In our modern world, forgiveness and atonement are often difficult to come by. We live in a culture that values punishment and retribution over forgiveness and reconciliation. However, the idea of atonement in this text suggests that forgiveness is possible, even for the most serious of offenses. It requires a willingness to acknowledge our mistakes, to take responsibility for our actions, and to make amends.

In today’s Jewish community, the lessons of Tzav continue to be relevant. The act of sacrifice, whether it be in the form of volunteering, making charitable donations, or participating in community service, is still seen as a way to connect with God and express gratitude for the blessings of life. Similarly, seeking forgiveness and atonement remains a central tenet of Jewish faith and practice. Finally, the concept of sacrifice is particularly relevant during Jewish holidays and festivals, such as Passover and Yom Kippur. During these occasions, we make offerings and engage in rituals that are intended to demonstrate our devotion to God and their commitment to living a righteous life

As I reflect on this parasha, the concepts of sacrifice and atonement may seem outdated or irrelevant in our modern world, but they still have a powerful message to teach us. By sacrificing for others and seeking forgiveness for our mistakes, we can show our love and devotion to the world around us and ultimately make the world a better place to live.

Emily Green
Student, Western Hillel

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