Jewish Fitness Bloggers That Will Put A Spring In Your Step

by | Mar 20, 2018 | Entertainment, Fun, Hillel Ontario | 0 comments

As written in the Torah, “When keeping the body in health and vigor, one walks in the way of God.” (Maimonides, Mishneh Torah, Hilchot Deot 4:1). Even Maimonides says that working out and keeping your body in good shape is a way of honouring the physical form and life that we have been given! As we head into Spring, here is a list of five Jewish fitness and health bloggers, which will help you stay motivated to treat your body with respect.

 

@bettersorethansorryy

Raquel and Zoe are two fit kinesiology students, who have found their own way to deal with university stress: workouts. Motivating each other, the fitness duo are hardly ever spotted without one another. Their instagram account offers beautiful inspiration for healthy food bowls, great gyms all over the city, and fun workouts. On @bettersorethansorryy, Raquel and Zoe share their love for good food, yoga, spinning, twinning, and many other fitness related topics.

© bettersorethansorryy


@ihartnutrition

This blog is not just focused on fitness. Jordana Hart, the curator behind @ihartnutrition, is a professional nutritionist with an interest in fitness and lifestyle. Her motto is “Everything in moderation”, so if you ask her, wine and chocolates are allowed too, as long as you don’t overdo it. Check out her blog at www.ihartnutrition.com for deliciously colorful and easy recipes and don’t forget to follow her on Instagram to make sure you don’t miss her most recent posts and fun giveaways.

© ihartnutrition



@kale_and_krunches

Marlie Cohen, the winner of the best ClassPass Instructor of 2017, is the fitness guru behind @kale_and_krunches. This is the perfect blog if you are looking for motivation to live healthily. Her blog posts reach from grocery tips, to nutritious recipes, to work out advice. But that’s not all Marlie writes about. She also shares her thoughts on style, interior design, and beauty. If you want to read more about Marlie Cohen, go to www.kaleandkrunches.com and follow her on Instagram.

© kale_and_krunches

 

@nfitness2017

Noah Schwartz, the fitness trainer who‘s behind @nfitness2017, is a firm believer in “perform – transform – sustain”. With that as his motto, his Instagram profile offers great exercise inspiration. But the Instagram page is just a little sneak peek into his real world. Noah is a hardcore fitness trainer, offering bootcamp classes and HITT training. It’s his goal to “make healthy fun again” as he is convinced that fitness is medicine. If you are looking for some serious workout motivation, or to intensify your workout routine, follow @nfitness2017.

© nfitness2017

 

@sweatandthesix

This Toronto based Instagram account is curated by Elinor and Sarah, two women who will convince you that working out can actually be fun, especially if you’re doing it with a partner. With a variety of different aesthetically pleasing photos, you won’t have to worry that @sweatandthesix will flood your Instagram feed with only workout posts. Their posts include inspirational quotes, health, lifestyle, fitness, food, and beauty related content.

©sweatinthesix

Annamie Paul Joins Hillel Ontario

Annamie Paul Joins Hillel Ontario

Last month Hillel Ontario heard from Annamie Paul, leader of the Green Party of Canada. After winning the leadership race back in October of 2020, Annamie became the first Black person and first Jewish woman to lead a federal Canadian political party. Since then, she has been speaking to Canadians all across the country, spreading messages of hope and inspiration, during a time where these moments are a rarity. No matter the political orientation of the Zoom attendees of this fireside chat, everyone walked away with a few life lessons up their sleeve.

Here are some of my biggest takeaways. First, Annamie spoke about following your passion, a message that I know many students needed to hear. When I graduated from grade 12, I was constantly asked where I saw myself in five years, ten years, and sometimes even twenty years. Although I was asked with the best intentions, I’ve always felt overwhelming pressure to envision a clear career path. Annamie dispelled this myth by referencing the enjoyment associated with the process of discovering your passion rather than having a final goal in mind, and Annamie’s enthusiasm for human rights through a policy lens has shaped the course of her life. Second, Annamie spoke about the importance of speaking up in the face of injustice. Whether you consider yourself an advocate or not, Annamie highlighted the need to follow your moral compass, never remaining complicit. Following Annamie’s time as the leader of the Green Party, it is clear that she isn’t afraid to use her voice and position to shine light on racism, antisemitism, and sexism. These are two lessons I think everyone can learn from.

Annamie spoke about growing up in Toronto Centre (the riding where she will be running in the next federal election), her career as an international lawyer, and her decision to enter politics. As someone who doesn’t fit the mold of a traditional politician, Annamie referenced about the challenges that she’s faced as a Black, Jewish woman. Racism, antisemitism, and sexism were all constant throughout her leadership campaign, and her six months leading the Green Party. 

Throughout Annamie’s talk, I learned about the importance of elevating voices that have previously gone unheard. In a predominantly white space, Hillel students and staff need to work hard to ensure that Jews of Colour feel welcomed. 

After 45 minutes, the latter half of which consisted of an insightful Q&A, Annamie mentioned that she would love to be invited back to another Hillel Ontario fireside chat. For now, I’ll take Annamie’s lessons with me while looking forward to hearing about all of her accomplishments in a year from now.

  • Skylar Banks, Guelph Hillel
Collaboration Breeds Diversity and Inclusion

Collaboration Breeds Diversity and Inclusion

Collaborating with other student organizations allows us to diversify the students at our events, build coalitions, establish good rapport with other student groups and broaden the topics of the content that we deliver. 

This past month, we had the privilege of working with the Waterloo and Laurier chapters of Menstruation Redefined, which is committed to helping with the “institutional and social barriers surrounding menstruation that risk the health, well-being, and daily lives of many.” This mission resonated with us at Hillel because we understand the importance of diversity, equity and inclusion for all. These are values that we hold as Jews, and want to embody at Hillel. 

We joined forces to produce a fun evening of trivia and learning. The event allowed us to reach new students, educate others on Jewish practice for those who menstruate, and learn more about Menstruation Redefined’s mission. Collaborative events like this allow us to understand key issues and causes that other student-run campus groups advocate for and to build strong allyships and ensure that we propel Hillel’s values forward, such as inclusion and equity.

Jessica Bloom, HIllel Waterloo Student President
Veronica Grad, Hillel Laurier Student President

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