Jewish Fitness Bloggers That Will Put A Spring In Your Step

by | Mar 20, 2018 | Entertainment, Fun, Hillel Ontario | 0 comments

As written in the Torah, “When keeping the body in health and vigor, one walks in the way of God.” (Maimonides, Mishneh Torah, Hilchot Deot 4:1). Even Maimonides says that working out and keeping your body in good shape is a way of honouring the physical form and life that we have been given! As we head into Spring, here is a list of five Jewish fitness and health bloggers, which will help you stay motivated to treat your body with respect.

 

@bettersorethansorryy

Raquel and Zoe are two fit kinesiology students, who have found their own way to deal with university stress: workouts. Motivating each other, the fitness duo are hardly ever spotted without one another. Their instagram account offers beautiful inspiration for healthy food bowls, great gyms all over the city, and fun workouts. On @bettersorethansorryy, Raquel and Zoe share their love for good food, yoga, spinning, twinning, and many other fitness related topics.

© bettersorethansorryy


@ihartnutrition

This blog is not just focused on fitness. Jordana Hart, the curator behind @ihartnutrition, is a professional nutritionist with an interest in fitness and lifestyle. Her motto is “Everything in moderation”, so if you ask her, wine and chocolates are allowed too, as long as you don’t overdo it. Check out her blog at www.ihartnutrition.com for deliciously colorful and easy recipes and don’t forget to follow her on Instagram to make sure you don’t miss her most recent posts and fun giveaways.

© ihartnutrition



@kale_and_krunches

Marlie Cohen, the winner of the best ClassPass Instructor of 2017, is the fitness guru behind @kale_and_krunches. This is the perfect blog if you are looking for motivation to live healthily. Her blog posts reach from grocery tips, to nutritious recipes, to work out advice. But that’s not all Marlie writes about. She also shares her thoughts on style, interior design, and beauty. If you want to read more about Marlie Cohen, go to www.kaleandkrunches.com and follow her on Instagram.

© kale_and_krunches

 

@nfitness2017

Noah Schwartz, the fitness trainer who‘s behind @nfitness2017, is a firm believer in “perform – transform – sustain”. With that as his motto, his Instagram profile offers great exercise inspiration. But the Instagram page is just a little sneak peek into his real world. Noah is a hardcore fitness trainer, offering bootcamp classes and HITT training. It’s his goal to “make healthy fun again” as he is convinced that fitness is medicine. If you are looking for some serious workout motivation, or to intensify your workout routine, follow @nfitness2017.

© nfitness2017

 

@sweatandthesix

This Toronto based Instagram account is curated by Elinor and Sarah, two women who will convince you that working out can actually be fun, especially if you’re doing it with a partner. With a variety of different aesthetically pleasing photos, you won’t have to worry that @sweatandthesix will flood your Instagram feed with only workout posts. Their posts include inspirational quotes, health, lifestyle, fitness, food, and beauty related content.

©sweatinthesix

Nature vs. Nurture, and Nate Deserves Our Anger

Nature vs. Nurture, and Nate Deserves Our Anger

Weekly D’var: Toldot 5782 by Scott Goldstein

[Warning: Ted Lasso show spoiler] I just finished watching the second season of Ted Lasso, and I cannot get the image of the finale out of my head. Haven’t seen it yet? That’s ok, I’ll recap part of this week’s Torah portion as you go catch up and then tie it in at the end for when you get back.

When not detailing the intricate politics of well-digging and water rights, this week’s Torah portion takes some time to highlight our favourite biblical twins – Jacob and Esav (a.k.a. Esau). Some may even refer to this as the first twin study on “Nature vs. Nurture” (shoutout to my psychology peeps) ever recorded. We are presented with brothers that were raised in the same environment but turned out to be polar opposites. I’ll let you read the riveting stories of birthright transactions and elaborate deceptions on your own, but the narrative we are presented with is clear: Jacob is good, and Esav is bad. Here’s the problem I had with this narrative: If Esav was raised in a good environment, but still did bad things, then is the Torah telling us that our destiny is sealed by nature?

I just finished watching Ted Lasso, and I cannot help but think about how loveable Nate (played by Nick Mohammed) is a perfect example of what I think our Torah portion is trying to tell us. Ted Lasso (played masterfully by Jason Sudeikis) created a nurturing environment where Nate could grow from invisible kit manager to assistant coach that everyone loves. Despite all that, it comes down to the decisions Nate made to allow jealousy to influence his actions, leading him to leave Richmond FC and betray his teammates by joining West Ham United.

I think the story we read in the Torah is reminding us that both nature and nurture are really important (just as science does), but our decisions, ultimately, are our own. Whether it’s Esav going down in history as the ultimate example of bad decision-making or Nate likely being the reason we see Ted cry next season, the lesson is clear… be like Jacob because we can make good decisions no matter the circumstances.

Hillel International Student Cabinet 2021-2022

Hillel International Student Cabinet 2021-2022

Jordan Goldenberg, Ryerson University ‘23 and Leah Goldschmidt, York University ‘22, are representing Canadian Jewish students on Hillel International’s global stage. Here’s how they’re enhancing the Canadian Jewish campus experience for years to come:

This year I was fortunate enough to be selected to participate on  the Hillel International Student Cabinet, as one of two Canadian representatives. I am honoured to join the board of  22 students from the United States of America, Israel, Russia and Brazil. 

Over the years, I have been very active in Hillel at York University, and was thrilled when Hillel York’s staff approached me about the opportunity to bring my enthusiasm and passion for Hillel on an international scale. 

Hillel has always been a safe space for me — somewhere I could go to feel comfortable about my Jewish identity, but also a place where I could meet other Jews on campus; some who have become my best friends. Although I only recently joined the Student Cabinet, I can genuinely say I have met some of the most incredible students and staff who are so passionate about the Hillel movement.

I am constantly amazed by the work Hillel students are doing around the world to support and connect the next generation of our community.. We have members who have founded their own Hillels at colleges with barely any Jews, members who are advocates for the LGBTQ+ community and have launched successful international LGBTQ+ cohorts, and members who are doing tremendous work in combating antisemitism. Being around such passionate and motivating students has inspired me to go after my own aspirations within Hillel; creating space for Jews with disabilities. 

As a student with a disability, I am very passionate about expanding space for Jews with disabilities, and while Hillel has taken great strides to increase accessibility and inclusivity; there’s lots more we can do. Hillel has given me incredible resources and support to launch my own projects within this space.

I am thrilled to be representing Canada in this incredible opportunity, and am looking forward to the year ahead.

Leah Goldschmidt, Hillel York

My name is Jordan Goldenberg, and I am a third-year student at Ryerson University studying business management. I am also the President of Hillel Ryerson. The Cabinet is made up of students from around the world, working towards the common goal of engaging Jewish university and college students worldwide. The role of the Cabinet is to serve as a voice for Jewish students and a means of connection to the worldwide Hillel movement. Being part of the collective voice means everything to me, and I am excited to be that voice for Jewish students amplifying Canada and Hillel Ontario’s role on the global stage. 

At the beginning of October,  I had the opportunity to go to DC with the Hillel International Student Cabinet. It was an incredible experience to collaborate with and learn from a variety of leaders in the Jewish community and the Hillel movement. I learned so much from our two student co-chairs, fellow cabinet members and Hillel professionals. We had the chance to get to know the greater Hillel movement through meetings with staff members from various departments and positions within Hillel International; including, but not limited to, the communications teams, board members, the CEO, Adam Lehman, and many more. We spoke at great lengths about the role each of our local Hillels play on our campuses and what we can learn from one another. Since the summit, we have already hit the ground running, with many students taking on various projects at both the local and international levels. I learned so much about the global Hillel movement and how to be a better leader for Jewish students on campus and in the community.

I have always been passionate about bringing people together and there is no better way to do so than collaborating with Jewish students and Hillel’s internationally. This international collaboration allows us to share our common values while celebrating our differences in order to create the best Hillel atmosphere and programming possible.

Jordan Goldenberg, Hillel Ryerson

 

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